I spent the week of June 23-28 traveling to Los Angeles, attending a conference, and then traveling back. I have spent the past five days recovering from jet lag and minor physical effects from having been in an automobile that was rear-ended as I came home from the airport at 3:00 a.m.
I believe that my "excesses" would have seemed like spartan eating before I started Weight Watchers...and while in LA I did a fair amount of walking. Today I have gotten back on program, and I've walked a couple of miles, and I'll see how bad the damages are tomorrow morning when I weigh in.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment