Sunday, April 8, 2012

Yet another start

Maybe this time it will take. I haven't quite gotten back into the groove since my sister died, but hope springs eternal. I tell myself that I was sidetracked by Flower Show related activities, and that's mostly true. Meals were sort of irregular.

But here we go again.

Breakfast: a three-egg omelet in olive oil

Lunch: 3 oz cooked chicken, 1/2 c brown/red/wild rice blend, 1 c snow peas. Plus 1-1/2 tsp sesame oil and a hot sauce whose name I have forgotten. Plus my morning apple, a bit later.

Dinner: [haven't had it yet]

Exercise: I biked down to the Wal*Mart and back, which I believe to be about a six-mile round trip. That wasn't exactly a huge bike ride, but it was a pretty punishing one on the way back as I was battling 15-25 mph headwinds.

Tomorrow I'll have a little seance with the tape measure and see where I am.

No comments: