Week 2, Day 1: First dinner out

I think I did fairly well.

I drank water with lemon.

I did not touch the rolls.

I ordered a salad that came with all its high-cal garnishes on the side -- bacon, blue cheese, walnuts. I had one small taste of each and ate all the greens.

For an entree, I had a small piece of salmon (I'm guessing 3 oz cooked) over chantarelles and some kind of beans. I suspect the sauce may have had some butter.

For dessert, I had a baked apple.

That's about as good as I'm likely to get. I'll figure out all the points tomorrow.